Cynara Scolymus Extract Side Effects

Artichokes can be produced from seeds or from vegetative means such asdivision, root cuttings or micropropagation. Though technically perennials that normally produce the edible flower only during the second and subsequent years, certain varieties of artichoke can be grown from seed as annuals, producing a limited harvest at the end of the first growing season, even in regions where the plants are not normally winter-hardy. This means home gardeners in northern regions can attempt to produce a crop without the need to overwinter plants with special treatment or protection. The recently introduced seed cultivar 'Imperial Star' has been bred to produce in the first year without such measures. An even newer cultivar, 'Northern Star', is said to be able to overwinter in more northerly climates, and readily survives subzero temperatures.

One of the oldest cultivated plants in the world, artichoke is native to Northern Africa, the Canary Islands and Europe. Evidence of artichoke cultivation as a food and health source dates back to ancient Egypt, but the extract did not begin to surface until 1934. Cynarin was the first form of artichoke extract to be discovered and used. At that time, it was believed that cynarin was the only active component of the plant. It was used primarily to lower cholesterol and stimulate the liver.

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Since that time, other active compounds have been discovered and extracted from the plant. Artichoke extract now generally contains a full range of substances, such as luteolin, scolymoside and flavinoids, which are believed to improve health in several ways. Uses for the extract include cleansing the liver, aiding digestion and lowering cholesterol.

Side effects and safety of Artichoke Extract

Artichoke is likely safe when taken by mouth for short periods of time. The adverse effects associated with artichoke are generally mild and include gastrointestinal symptoms....