Dq 1 Wk 9

Some ways that people can deal with stress is to avoid learned helplessness, turn to others for social support, whether family, friends, or professionals, or learn to tolerate the threats that lead to stress such as using coping skills. We use certain coping responses to deal with stress, and are sometimes not aware of these responses.

The difference between emotion-focused coping is that people try to manage their emotions in the face of stress, seeking to change the way they feel about or perceive a problem.

Problem-focused copingattempts to modify the stressful problem or source of stress. These strategies lead to changes in behavior or to the development of a plan of action to deal with stress.

Some ways that people can deal with stress is to avoid learned helplessness, turn to others for social support, whether family, friends, or professionals, or learn to tolerate the threats that lead to stress such as using coping skills. We use certain coping responses to deal with stress, and are sometimes not aware of these responses.

The difference between emotion-focused coping is that people try to manage their emotions in the face of stress, seeking to change the way they feel about or perceive a problem.

Problem-focused copingattempts to modify the stressful problem or source of stress. These strategies lead to changes in behavior or to the development of a plan of action to deal with stress.

Some ways that people can deal with stress is to avoid learned helplessness, turn to others for social support, whether family, friends, or professionals, or learn to tolerate the threats that lead to stress such as using coping skills. We use certain coping responses to deal with stress, and are sometimes not aware of these responses.

The difference between emotion-focused coping is that people try to manage their emotions in the face of stress, seeking to change the way they feel about or perceive a problem.

Problem-focused copingattempts to modify the...