Masterpiece

Table of Contents

Chapter 6: Master My Stories—How to Stay in Dialogue When You’re Angry, Scared, or

Hurt..................................................................................................................................1

Overview...............................................................................................................................1

He Made Me Mad!.................................................................................................................1

Emotions Don’t Just Happen.................................................................................................1

Maria’s Story..........................................................................................................................2

What’s Making Maria Mad?..............................................................................................2

Stories Create Feelings....................................................................................................3

Our Stories............................................................................................................................4

Skills for Mastering our Stories..............................................................................................5

Retrace Your Path............................................................................................................6

Tell the Rest of the Story................................................................................................11

Maria’s New Story................................................................................................................13

Summary—Master My Stories.............................................................................................13

Retrace Your Path..........................................................................................................14

Tell the Rest of the...