Most of us remember gym class. For many, it was the most anticipated or the most hated class. Those that were a little bit heavier or not as athletically inclined may remember the class as a nightmare, while others may remember it as the most exciting time of the day. Either way, physical education was required. Today, however, the necessity of physical education classes is up for debate. Parents, faculty, council members, and even the government are weighing the pros and cons of allowing physical education in school. I believe that even though the funding being used to pay for equipment and gymnasiums could be spent on books and materials for other classes, physical education should stay in school because it provides healthy exercise for children and teens.
Obesity is a huge concern in America today. We see more children and teens eating unhealthy foods and not receiving enough exercise than any other point in history. According to the American Academy of Child & Adolescent Psychiatry website, in 2008 between 16% and 33% of children and teens were considered obese . That is approximately one in four children who is over the suggested body fat limit for their age. Being obese will ruin the futures of kids and probably the futures of their children also. What causes these children and adolescents to become overweight? It’s the lack of mandatory P.E. classes and healthy diets. No one is doing anything to make health and P.E. mandatory. I believe we need to step up and inform our youth about how to live a healthy lifestyle. Being able to do physical activity every day will help reduce the risk of developing obesity and chronic diseases, such as diabetes, cardiovascular disease, and colon cancer and give a child more energy to complete tasks such as school work and homework. P.E. is very important. If schools keep it as a schedule requirement all of the students will be happier and healthier.
Though a lack of attention on PE is often justified as an opportunity...
