Homosekswual

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Date Submitted: 02/10/2016 12:06 AM

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1. Acupuncture.

In this treatment from traditional Chinese medicine, acupuncturists insert thin needles into strategic, energy balancing points on the body. Acupuncture can prevent and treat nausea and vomiting and help relieve many types of pain, including hat from osteoarthritis, low back pain, neck pain, headaches and postsurgical pain. Patients who receive acupuncture typically receive up to 12 treatments, usually given once or twice a week.

2. Guided imagery.

Patients imagine a beautiful, soothing environment, such as a warm beach. Guided imagery, also referred to as visualization, helps reduce anxiety in patients who become claustrophobic during magnetic resonance imaging (MRI) scans, who are having outpatient surgery without general anesthesia or who have been diagnosed with a life-threatening disease, such as cancer

3. Hypnosis.

The patient is led into a state of deep relaxation and focused attention by either a hypnotherapist or an instructional audio (self-hypnosis), and verbal suggestions are made to help relieve anxiety, pain, tension head-aches and insomnia

4. Massage.

A massage therapist manipulates the body's soft tissue -muscle, skin and tend to ns-using fingertips, hands and fists. Massage treats anxiety and low back pain and improves postsurgical healing.

5. Meditation.

Attention is focused on breathing and/or on a word, phrase or sound (mantra), leading to a more relaxed body and calmer mind. Doctors at the Mayo Clinic use meditation to treat patients with anxiety and high blood pressure and to help people quit smoking without medication.

6. Music therapy.

Many complementary medical centers employ music therapists. However, you can use music therapy on your own by listening to soothing music or your favorite music

7. Spinal manipulation.

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