Concept

Axia College Material

Appendix D

Topic Outline and Thesis Statement Guide

What is your thesis statement? __ Eating healthy can reduce medical issues and costs. Eating healthy can improve eating habits and it can improve you overall health in many ways.

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I. Healthy eating is an important factor in everyone’s daily life.

A. Physical fit

1. Individuals feel physical better

2. People are able to do more things when physically fit from healthy eating

B. Prevents major complications in the long run

1. fewer doctor visits

2. influences your children good eating habits

II. Healthy eating will give a person a better mental state.

A. Eating breakfast helps the brain work better

1. Statics have proven that breakfast is the most important meal of the day.

B. Perform tasks better

1. People who eat well-balanced meals are able to perform better compared to people who do not.

2. Make clearer decisions with healthy eating

III. Making right eating choices will allow the body to function better

A. The heart will be strong.

1. When the heart is strong, the other organs will work properly.

2. Healthy eating reduces or helps heart disease

B. Diseases and other conditions caused by poor eating

1. Diabetes

2. High blood pressure

IV. Eating healthy will support a person for a longer life.

A. Healthy eating affects everyone

1. Pregnant women need to eat healthy

2. Nutrition for the baby and mom

B. Elder people need to eat healthy

1. They need strong bones and calcium

2. Helps prevent long-term conditions by eating healthy.