Week 2

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Associate Program Material

Appendix D

Goal Evaluation Matrix

Choose five of the scenarios in Appendix C and evaluate the goals according to the SMART criteria. Provide support for your evaluation.

| |S |M |A |R |T |

|Goal setter and goal |Is the goal specific? |Is the goal measurable? |Is the goal attainable? |Is the goal realistic? |Is the goal timely? |

|James: |Yes |No |No |Yes |No |

|Wants to play middle linebacker | | | | | |

|for the San Diego Chargers. |He would like to play |He has a family to look out for |He is to old and has not |If the right athlete with the |Need a lot of time to train and|

| |professional football. |and provide for. |enough experience in the |right stamina and |be prepared to perform. |

| | | |game. |determination. | |

|Jie: |Yes |Yes |Yes |Yes |Yes |

|Has always been underweight and | | | | | |

|wants to improve...