Popular Malaysia Fruits

Chapter 1: Introduction

1.1 Generally About Fruits

It is well-known that fruits are very good to our health. Fruits are another kind of materials except vegetables which can bring to us lot of benefits. Each of them cannot substitute each other. For those people who are allergic or hated to eat fruits, they can consume dietary supplements as a replacement for fruits.

Fruits are juicy, sweeter fruits plants, which are not only rich in nutrition but also can help in digestion. Fruits usually have some of the characteristics, which are juicy, contain lot of soluble sugars, many of them also contain volatile aromatic substances. Fruits usually can eat in raw state, and they usually can eat independently before and after every meal. Fruits not only can eat independently, they also can eat in many ways. For example, they can eat as a way of salad, snack food, cuisine, syrup and preservatives.

Salad is most of the nutritious way to eat fruits because you can add in any fruits inside to salad that you like. Fruits use in cooking is more depend on the creativity and characteristics of the fruits because not every fruits suitable to use in cuisine. For example, we can use apples to cook soap, and some of the fruits can use to make seasoning as well.

Anyway, that is not doubt that fruits are full of nutrition, every fruits have different type of vitamins and minerals. It helps us to maintain healthy life. At the same times, fruits also can prevent many diseases. To get a healthy life, it’s good for us to always eat fruits and vegetables.

1.2 Fruits in Malaysia

Malaysia is a well-known tropical country. The rich of mineral in soils and the weather have made Malaysia suitable for growing any kind of vegetables and fruits. All kind of fruits have different of vitamins, calcium, fibers, and so on. Malaysia fruits not only popular within Malaysia, but also popular with interested by people around the world. Durian is “the king of fruits” and...