Us/101 Week 2 Assignment

University of Phoenix Material

Goal Setting Worksheet

Respond to the following in 50 to 100 words each:

Describe one academic and one professional goal you have created using the SMART criteria. Explain why you selected those goals.

One academic goal I have created using the SMART is getting my degree in business management, the reason is this goal has a lot to do with my professional goal. The main goals in my life are academic and professional, for me to get a good career and achieve at opening my bakery the academic goal has to be accomplished first to accomplish the professional goal.

Describe the strategies you can employ to reduce your stress while you pursue your goals.

The things I can do to reduce stress while I pursue my goals are always keep my family on my mind, tell myself I can do it. Don’t rush to achieve my goal, doing that will lead to stress; you have to have patients when achieving your goals. At one point I may feel stressed out, just remember I’m not only doing this to better my life. Also I’m going to follw my goal setting plan, that way I won’t have any stress while accomplishing my goals.

Describe the time-management strategies you have learned this week that will help you achieve your goals.

The time-management strategies I’ve learn this week was 1. Managing Time: how much to you have, 2. Time Management and Goal-Setting: Make your goals SMART, 3. Priorities: What is important and what is not? 4. Making a schedule: have a time schedule to get everything done. 5. Forms of Procrastination: Ignoring the task, hoping it will go away, 6. How to Overcome Procrastination: Set and keep deadlines. 7. Time Management Techniques: The Set Time Method, block out a specific time to accomplish a task.

Describe how you will balance academic expectations and your personal and professional responsibilities.

I’m able to balance my academic expectation as well as my personal and professional...