Recipes

Your Reboot Quickstart

3-Day Juice Guide

What’s a reboot?

It’s a period of time where you commit to drinking and eating fruits and vegetables in order to regain or sustain your vitality, lose weight and kickstart healthy habits that recharge your body and get your diet back in alignment for optimal wellness. The 3-day Reboot Quickstart is a plan that involves drinking only juice for three days. You will find juicing plus eating plans and longer Reboot plans at www.RebootwithJoe.com/plans

This 3-day Reboot Quickstart is an easy, delicious way to adopt a plant-based diet, recondition your palate, and program your body to crave more fruits and vegetables. Whether your goal is to lose weight, reclaim your vitality or give your system a rest, a Reboot can help you achieve it!

Why reboot?

A Reboot is the perfect way to power up your system with fresh, clean, plant-based energy. When you juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients—plant compounds that help your body stay strong, look beautiful and fight disease.

A 3-Day reboot Will Help You

• • • • • • Reset your system to crave healthy foods Jumpstart weight loss Boost your immune system Promote beautiful, clear skin Promote detoxification Ease digestion

Who Can reboot?

Rebooting is for almost everyone with a few exceptions. Please don’t attempt a Reboot if you are pregnant or nursing, under 18 or have a severe medical condition. Check with your doctor, if you are unsure. If you are currently on medication, ask your doctor before starting this or any diet program.

Getting ready

The cleaner your diet is going into the Reboot, the faster you will get to the feel-great phase! The week before you start your Reboot:

Daily Menu

We always say, “Eat a rainbow every day.” Well, here’s your chance to drink a rainbow! Follow the schedule below; selecting the orange, green, red and purple juices you want to drink. If you want more variety, there are more...