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Nathan Mai

AP Psych Period 5

13 November 2015

AP Psychology

Sleep, Dreams, and Time Management Project

Analysis of My Projected and Actual Schedule

My projected schedule from Wednesday, November 4, to Tuesday, November 10, is much broader than my actual schedule. My projected wake up times were all correct to my actual wake up times except for Sunday. I projected to wake up around 9:00-10:00 a.m., but actually woke up at 11:45 a.m. For all the weekdays, my projected schedule to wake up and go to school matched my actual schedule. On Wednesday, I went home and watched Netflix for about an hour before walking my dog. I projected to walk my dog as soon as I got home. I projected to watch Netflix the majority of the time from 4:00-8:00, however in my actual schedule, I took a nap from 3:00-5:00 and showered and ate after I woke up. I then started to do math homework instead of watch Netflix. Everything else was as planned. On Thursday, my projected schedule and actual schedule nearly matched, but instead of doing math homework, I did bits and pieces of other homework. On Friday, I projected to go home and walk my dog and go to an open gym for volleyball. I also projected to come and home and eat and watch Netflix for the rest of the night. But in my actual schedule, I walked my dog as soon as I got home and relaxed for a few hours before University’s football game. I stayed at the football game until 10:00 and ate at Boiling Point after. I also slept earlier than projected. On Saturday, my projected schedule was nearly the same as my actual schedule except that I did more math homework than planned. On Sunday, my actual schedule was almost identical to my projected, however, I watched a lot of Sunday Night Football and could not finish my homework, so I stayed up extra late to finish it. I slept at 1:20 a.m. instead of around 11:30 p.m. Monday and Tuesday’s actual schedules matched my projected schedules.

One Page Analysis of My Sleep Log...