Expository Essay

Many Americans are changing their eating habits. We may call eating healthy a good inclination in society; nevertheless, many families still live in darkness and are unaware of the potential harms different foods can cause. Essentially, educating people is necessary and vital to their existence. How can some food taste so good, yet be so harmful to the bodies, foods that contribute too many illnesses and in cases cause death.

Eating Healthy

Eating healthy builds a long life because it keeps people strong, less susceptible to diseases and promotes weight loss. The best solutions are awareness, actions, and commitments. The commitment by people to their own well-being and provide the body with nourishing foods. With a well-balanced and nutritious life-style, the body can fight many illnesses; provide energy, and keep people healthy. Although eating healthy may not present a cure for illnesses, it can increase the chances to live longer lives. Neglecting the body of the proper nutrients can root serious impediments in life.

Healthy choices around town

Restaurants owners believe that many people are turning away the bad foods and making better health choices. With the increasing illnesses around the world, restaurants are deviating from a saturated fat, high calorie, high cholesterol foods and bad carbohydrates, to lean and nutritious menus. Take for instance the Subway commercials, this food chain attempts lure custom by promoting healthy menus. Remember Jarrod fogle, the man who lost a tremendous amount of weight with exercise and the Subway diet. TacoBell started promoting low calorie meals from their menus. The awareness is growing among people because of the rise in health problems.

Health Problems

Health-related problems are the leading causes of deaths among Americans. Americans will die from health-related problems more than any accident known to science. Reports from the Centers for Disease Control and Prevention show the most recent...