Diets Gone Wrong

7 Day Diet

* Monday

Eat only fruit - as much fruit (and juice) as you wish of all types except bananas.

* Tuesday

Eat as many vegetables (and as much vegetable soup) as you wish.

* Wednesday

Combine your Monday & Tuesday plans. (Fruit but no bananas, juices, vegetables, vegetable soups)

* Thursday

Eat 5 bananas and drink 5 glasses of whole milk.

* Friday

Eat 4 servings of meat (beef, chicken or fish, 3 oz each) and unlimited green vegetables.

* Saturday

Eat 4 servings of meat (beef, chicken or fish, 3 oz each) and unlimited green vegetables.

* Sunday

Eat 4 servings of meat (beef, chicken or fish, 3 oz each) and unlimited green vegetables.

3 Day Diet

Day 1

Breakfast

Coffee or tea (artificial sweetener optional)

1/2 grapefruit or fruit juice

1 piece of toast with 1 tablespoon peanut butter

Lunch

Coffee or tea

1/2 cup tuna

1 piece toast

Dinner

3 ounces lean meat or chicken

1 cup green beans

1 cup carrots

1 apple

1 cup vanilla ice cream

Day 2

Breakfast

Coffee or tea

1 egg

1/2 banana

1 piece toast

Lunch

1 cup cottage cheese or tuna

8 regular saltine crackers

Dinner

2 beef franks

1 cup broccoli

1/2 cup carrots

1/2 banana

1/2 cup regular ice cream

Day 3

Breakfast

Black coffee or tea

5 regular saltine crackers

1 ounce cheddar cheese

1 apple

Lunch

Black coffee or tea

1 boiled egg

1 piece toast

Dinner

1 cup tuna

1 cup carrots

1 cup cauliflower

1 cup melon

1/2 cup vanilla ice cream

4 cups of water or diet soda are to be consummed as well