Intrinsic and Extrinsic

Behavior can be defined as the way people act or conduct themselves in a particular manner. Several internal and external factors can influence behavior in people. This interesting subject has caused scientists to study people and their behavior patterns for centuries. However not one scientist can conclude a total explanation and or completely apply motivational theories as to why humans behave the way they do. Many factors can determine or influence the reasons why people possess such behavior. I too review and ponder on my actions and review what motivates me to do some of the things I do. This paper will focus on and discuss a particular behavior or process that I have identified within me and has required consistent motivation to improve.

Daily I am presented with many issues and problems. How those issues and problems are resolved are based upon a psychological process within my mind. When I sit back and analyze my actions I wonder why I do some of the things I do. I will address some of the behaviors that I struggle with daily. One particular behavior involves my issue of tardiness to work, personal engagements and appointments. The other negative behavior I have struggled with all my life is overeating. It appears that there is something deep done inside of me psychologically that is causing these problems. I will address the first negative behavior regarding late or tardy issues. Some psychologists suggest tardiness comes from disorganization and laziness. However, the issue could be more than just an issue of disorganization or laziness it could quite possibly be psychological. Some individuals feel empowered when they make other individuals wait for them. Researching this issue of lateness has revealed that many individuals struggle with this unacceptable behavior. Many researchers suggest that individuals that are late for work are disrespectful, procrastinators that have low self-esteem. Being late is definitely a bad habit or behavior that can be...